"Had my first ever PT session today. LJ was very friendly and knowledgeable. He took me through how to do the exercises correctly with the correct technique. He explained which muscles each exercise targets and showed me how to use machines in the gym that I didn't even know were there."
"LJ is great! He is knowledgeable, friendly, and genuinely invested in your progress. He listens carefully to your goals and creates the right plan to get you there. If you feel intimidated by the gym, he makes it incredibly easy and comfortable to get started. Highly recommended!"
"Today was my first session with LJ. He's created me an easy to follow programme and explained how it will all work. He focused on correct form and explained everything really clearly. I'm looking forward to working through my programme and gaining more confidence in the gym environment."
"L-J has been super friendly and helpful! He has given me lots of advice and helped analyse my gym plan, tweaking it to be more beneficial for my long-term goals. He has also explained any adjustments to my programme and how I can see the intended result!"
"LJ has levelled up my gym game entirely. Subtle tweaks made a huge difference in every exercise. He’s an industry expert and incredibly friendly and easy to get on with, so nothing is stressful or nerve wracking."
"I had a great first session with LJ. He was incredibly knowledgeable, supportive and encouraging. He took time to understand me and my personal goals in order to help me best."
"My experience today was great. He listened and pushed me in the right way, and we had a bit of fun that made me laugh. I'd say give LJ a try."
"LJ took the time to listen to what I wanted and my capabilities. He created a plan that works to my needs and schedule and explained everything in detail, working through each machine with me."
"I've now had multiple sessions and am very happy with my progress. It's satisfying learning different exercises. LJ designed different plans for each day and even printed them off for me so I can stay focused."
"Perfect. LJ built an introductory session to get me back into the gym and adapted it to suit me. Calm, positive and informative."
"Great instructor! Very friendly and approachable. Always pushes you to your limit but doesn’t go overboard. My form on every exercise has improved quickly."
"Had a taster session with LJ. Brilliant bloke; very understanding and took his time explaining things. Great guy."
"I would like to thank you for the coaching you have given me. Your style and method are very effective, helping me refocus my energies and complete the session."
